Nature Made Vitamin B12 1000 mcg Softgels help break down food into energy that your body can use all day long. Sourced from high quality ingredients, this gluten free B12 supplement is a dietary supplement that has no synthetic dyes and no artificial flavors. These Nature Made B12 1000 mcg softgels help support energy metabolism(1). B12 vitamins help reduce fatigue for those low in Vitamin B12. Adults take one of these Nature Made B12 softgels daily with water and a meal. Start your day with Nature Made supplements. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. (1)Helps convert food into cellular energy. *Based on a survey of pharmacists who recommend branded vitamins and supplements.