Quaker Morning Go-Kit, Berry Almond Trail Mix, Cranberry Almond Baked Flats, Strawberry Greek Nonfat Yogurt 6.4 oz

No artificial flavors. Contains 15 g total fat. 16 g of protein. Per Container: 400 calories; 1.5 g sat fat (7% DV); 170 mg sodium (7% DV); 32 g total sugars. 18 g whole grains. 50%+ Whole Grain: 18 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. 18 g Whole grains; No artificial sweeteners; Good source of fiber & calcium. No colors from artificial sources. No high fructose corn syrup. Estd. 1877. Spoon included. Protein Packed: Quaker has been fueling mornings through the power of the mighty oat for over 140 years. With crispy flats, crunchy nuts, dried fruit and creamy greek non fat yogurt, our new morning go-kit provides 16 g of protein and 18 g of whole grains. Enjoy on their own baked flats, a delicious combination of whole grains, fruit pieces and crunchy nuts, they're a great snack to help satisfy hunger! Quakeroats.com. how2recycle.info. We're here to help. Quakeroats.com or 800-856-5781. Please have package available when calling. For nutrition facts by component, go to quakeroats.com.